AB Doer 360 Workout Series - 3 Pack DVD Set with Fitness Professional Rosalie Brown! Cardio Flow, Chair Pilates/Yoga & 5 Minute Fitness Breaks Get The Most Out of Your
- WORKOUT #1 - CARDIO FLOW - With Rosalie's Cardio Flow workout and your AB DOER 360, get ready for a heart-pumping good time. Rosalie leads you through a series of specifically sequenced movements designed to burn calories and put a smile on your face. This full-length workout combines AB DOER 360 movements like "body bobs" and "skaters" into a easy to follow, calorie burning routine that you will enjoy time and again! WORKOUT #2 - CHAIR PILATES/YOGA - One of the most amazing aspects of the AB DOER 360 is its endless versatility! Join Rosalie as she uses the AB DOER 360 to create a Chair Pilates/Yoga combination workout that will stretch and elongate your tired muscles, improve balance, focus your energy, and lift your spirits! WORKOUT #3 - 5 MINUTE FITNESS BREAKS - Need a quick energy boost? Too busy to workout? Ready to sharpen your mental fitness? Then Rosalie's 5 Minute Fitness Br...read more
- Manufacturer: AB Doer 360
- More products from seller: Amazon
- Your price: USD 39.77(as of 2021-04-19 08:04 UTC - More info)
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